Yoga
with Sue

Finding balance
in a hectic world

Telephone: +44 (0) 789 474 1041    Email: sue@yoga-newport.co.uk

Somatic Yoga

People ask what is Somatic Yoga?

It is a proven neuromuscular re-education system designed to gain greater voluntary control over ones’s habitually held tight muscles. It is these tight muscles that lead to chronic muscular pain particularly of the back, shoulders, neck and hips.

Classes will be held on a Wednesday morning at Caerleon Town Hall 9.30-10.30.

Please contact me  to book a place